UNLOCK YOUR POTENTIAL
Science Based Coaching for Everyday Health & SPORTING Performance
Services of: Personal training, sporting performance, GP referral, online coaching and advanced nutrition.
MY SERVICES
How Can I Help You?
Personal Training
Train with science, live with confidence
Evidence based personal training for all ages and experience, designed to elevate your everyday health, body composition, and lifestyle.
Online Coaching
Train with knowledge, perform with purpose
Custom remote coaching designed to give you results with lifestyle flexibility. The scientific programming & accountability you need to transform your body; without the restrictions of in person appointments.
Sporting Performance
Train with discipline, play with freedom
Strength & Conditioning sessions to enhance sporting performance, build muscle & aid recovery. Football Coaching sessions to enhancetechnical ability & tactical decision making.
Nutrition
Eat with strategy, live without limits
Expert nutritional guidance & meal plan to enhance performance, recovery & build sustainable habits for long term health. Tailored strategies to meet your goals, lifestyle & preferences.
GP Referral
Train with structure, live with freedom
Clinical exercise referral service provides a safe, structured & evidence based pathway for individuals managing chronic health conditions. Individualised exercise programmes tailored to your boundaries.
MY TESTIMONIALS
WHAT MY CLIENTS SAY
“Luke transformed my approach & outlook on fitness. His science based methods gave me the confidence & results I’d been chasing for years. The scientific knowledge & structured plans put me at ease, he took care of the mental heavy lifting so I could enjoy exercising again.”
Lauren
Wychbold
“Since training with Luke, my Son’s technical ability has improved so drastically even his manager noticed it, by combining the technical training with the football related strength and conditioning sessions, he hasn’t picked up an injury and doesn’t ache nowhere near as much after games.”
Chris
Worcester
“The nutritional guidance on a weekly basis and tailored meal plan was a game changer for me. No restrictive diets that left me miserable, just smart strategies & habits to optimise my nutrition, so I could live a healthier & more sustainable lifestyle. I’ve never felt better, just in time for my holiday!”
Paul
Droitwich
MY CLIENTS
transformation OF THE MONTH
Paul - Droitwich
Lost over 30lb/13.7kg in 90 days.
42 inch waist to 33 inch waist.
LET'S DISCUSS YOUR GOALS
UNLOCK YOUR POTENTIAL
TRAIN WITH LUKE
UNLOCK YOUR POTENTIAL
WEBSITE DESIGNED BY
