ONLINE COACHING, FOOTBALL COACHING & ADVANCED NUTRITION PACKAGES ARE COMING SOON. PLEASE DON'T PURCHASE THESE PACKAGES AT THIS TIME.

FREE CONSULTATION
FREE CONSULTATION
UNLOCK YOUR POTENTIAL

SPORTING PERFORMANCE

The individual attention your game deserves. Football coaching and strength & conditioning sessions.

MY PACKAGES

1-2-1 STRENGTH & CONDITIONING

Strength & Conditioning gym sessions to enhance physical performance, building muscle & aiding recovery.

  • Football specific warmup exercises to raise pulse & activate working muscles for the intense session ahead.

  • Position specific exercises to enhance agility, power & speed, mimicking explosive sport specific biomechanics, preparing the body to handle the physical demands of competitive sport.

  • Replication of in game movement patterns, to strengthen muscles, tendons & ligaments, helping players to withstand high impact collisions & rapid changes of direction. Reducing injury risk.

  • Immediate feedback during sessions to address bad habits in form or body shape.

  • Mentorship & gym buddy dynamic that improves confidence, a created safe space environment to increase enjoyment & build confidence for the physical demands on the pitch.

£45/session
Taster session

£35/session
£140 per month
1 session per week

£30.63/session
£245 per month
2 sessions per week

1-2-2 STRENGTH & CONDITIONING

Why not train as a pair? 1 trainer for 2 clients. Even cheaper prices, double the fun!

£32.50pp/session
Taster session

£30pp/session
£240 per month
1 session per week

£22.50pp/session
£360 per month
2 sessions per week

1-2-1 FOOTBALL COACHING

Football Coaching sessions to enhance technical ability & tactical decision making, optionally recorded in 4k definition on a tripod for playback analysis purposes.

  • Football specific warmup drills to raise pulse & activate working muscles for the intense session ahead.

  • Position specific training drills to accelerate technical & ball mastery development.

  • Replication of in game pressurised scenarios to enhance tactical awareness, intelligence & decision making on the pitch.

  • Immediate feedback during sessions to address bad habits in footwork & body shape or target weak foot.

  • Mentorship dynamic that improves confidence with relentless support, a created safe space environment to make mistakes, increase enjoyment & build confidence, preventing rustic self doubting thoughts between competitive matches.

1 taster session
£40

£35/session
1 session per week
£140 per month

£30.63/session
2 sessions per week
£245 per month

1-2-2 FOOTBALL COACHING

Why not train as a pair? 1 coach for 2 clients. Even cheaper prices, double the fun!

£32.50pp/session
1 taster session
£65

£27.50pp/session
1 session per week
£220 per month

£22.50pp/session
2 sessions per week
£360 per month

MIXED FOOTBALL & STRENGTH

£30.63/session
2 sessions per week
£245 per month

Why not combine Football Coaching & Strength & Conditioning? Maximise technical & physical potential.
1 Football Coaching session & 1 Strength & Conditioning session per week.
(2 sessions in total per week)

LET'S DISCUSS YOUR GOALS

Whether you are looking for personal training, online coaching, football coaching or tailored nutrition plans, I’m here to help. Contact me via the booking form to schedule a free consultation.

UNLOCK YOUR POTENTIAL