ONLINE COACHING, FOOTBALL COACHING & ADVANCED NUTRITION PACKAGES ARE COMING SOON. PLEASE DON'T PURCHASE THESE PACKAGES AT THIS TIME.

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GP REFERRAL

Your Path to Wellness: Specialist Personal Training at Perdiswell Leisure Centre, Worcester.

If you are looking to boost your health, manage a medical condition, or regain your vitality, I am here to support you. As a GP Exercise Referral Personal Trainer based at Perdiswell Leisure Centre, I design tailored fitness, nutrition, and lifestyle strategies to help you safely achieve your wellness goals right here in Worcester.

I provide specialised, structured exercise & nutrition plans for individuals with a diagnosis of:

  • Arthritis

  • Asthma

  • Anxiety

  • COPD

  • Depression

  • Diabetes

  • Hypercholesterolemia

  • Hypertension

  • Low Back Pain

  • Obesity

  • Osteoporosis

Q: Do You Need a Doctor's Referral?

A: No, you can get in touch with me directly. Because this is a fully private personal training service.
(Not funded by the NHS or private health insurance), an official referral is not required to get started.
However, for your safety, you must have your GP's medical clearance to ensure you are ready for physical activity.

How We Can Work Together
Pathway 1: Direct Sign-up

  • Step 1: Confirm with your doctor that you are safe to exercise.

  • Step 2: Book a free in-gym or online consultation with me at Perdiswell Leisure Centre.

  • Step 3: We will complete a quick health questionnaire and a movement screening to safely customise your workouts.

Pathway 2: Official GP Referral

  • Step 1: Speak to your doctor about your interest in exercise referral.

  • Step 2: Request an official referral letter detailing health status & authorising exercise.

  • Step 3: Bring this letter to your free consultation, and I will use your medical history to build a highly targeted exercise and nutrition plan.

MY PACKAGES

SPECIALIST POPULATION TRAINING

This training package is designed specifically for those classed as Special Population, with a diagnosis of Arthritis, Asthma, Anxiety, COPD, Depression, Diabetes, Hypercholesterolemia, Hypertension, Low Back Pain, Obesity or Osteoporosis.

My GP Exercise Referral qualification provides me with the knowledge required to tailor sessions for these conditions. I will take care of the mental heavy lifting so you can enjoy exercising & feeling confident again.

£50.00
Taster session

£45/session
£180 per month
1 session per week

£35/session
£280 per month
2 sessions per week

LET'S DISCUSS YOUR GOALS

Whether you are looking for personal training, online coaching, football coaching or tailored nutrition plans, I’m here to help. Contact me via the booking form to schedule a free consultation.

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