UNLOCK YOUR POTENTIAL

PERSONAL TRAINING

Science based personal training sessions for all ages & experience, designed to elevate your everyday health, body composition, and lifestyle. Targeting long term fat loss, functional strength, improving health conditions by creating sustainable habits & performing exercises backed by exercise science. Flexible scheduling available.

MY PACKAGES

1-2-1 Personal training

  • Free consultation, assessing goals, lifestyle, barriers, training & injury history.

  • Tailored programming designed around lifestyle, experience level, and personal health goals.

  • 1 hour training sessions filled with encouragement, empathy & support.

  • A personal gym buddy to hold you accountable on attendance & form, making exercising enjoyable.

  • Monthly anthropometric testing to track progress of body measurements.

  • 24/7 Support, 1-to-1 texting & check ins to track progress, keep you motivated, answering any queries.

£45/session
Taster session

£35/session
£140 per month
1 session per week

£30/session
£240 per month
2 sessions per week

1-2-2 Personal training

Why not train as a pair? 1 trainer for 2 clients. Even cheaper prices, double the fun!

£40pp/session
Taster session

£35pp/session
£280 per month
1 session per week

£25pp/session
£400 per month
2 sessions per week

LET'S DISCUSS YOUR GOALS

Whether you are looking for personal training, online coaching, football coaching or tailored nutrition plans, I’m here to help. Contact me via the booking form to schedule a free consultation.

UNLOCK YOUR POTENTIAL